Be Brave: Embrace Your Wild Soul and Unleash Your Creativity
Welcome to my blog, where I explore topics related to overcoming self-silencing and embracing your unique self. Here, I aim to inspire new perspectives on what holds us back and how we can break free. Expect thought-provoking insights, occasional personal stories, and practical advice tailored for deep thinkers, artists, and small business owners eager to courageously share their talents with the world.
For more visual inspiration, check out my YouTube channel, and discover additional articles on Medium.
No, I Had Pizza
I thought I needed a professional demo to make it in film. So I booked a shoot with an actor I'd been taking private lessons with. I was excited and looking forward to it — until I wasn't anymore.
Pretending to Be a Mouse
When the opportunity arose to spend a month training in film acting in LA, I jumped at it. I had a beautiful apartment in the hills, a rental car, and no SatNav to help me find my way around. What I didn't know was that one of the teachers I met there would say something to me that I'd never forget.
Off to Another Adventure
I love diving deeply into an artistic approach, giving it everything I have for a while — and then gently veering off again, taking the things that speak to me with me. This is how I’ve built my own creative toolbox over the years. The disadvantage? You never quite belong to one particular group. By the time they find you, or you find them, you’re already off to another adventure.
Going With the Flow
What happens when your instinct to improvise meets a group that wants to plan everything? A story about collaboration, creative exchange, and learning to trust your own way of working.
An Improvisation in and of Itself
What happens when you trust your instinct instead of following the plan? From coaching job interviews to Morning Pages, I began to discover just how much of my work is an improvisation in and of itself.
Love Is in the Air
Dancing to a song about romance while my own love fell apart. A health diagnosis delivered without a second glance. A theatre too polite for my edges. Some chapters just keep taking — until a table of strangers, and a clown who wasn't afraid, gave something back.
Against the Wall
I’ve always loved creating more than repeating. But what happens when the thing you love most about being an artist doesn’t quite fit the way you’re supposed to do things?
A Blessing and a Curse — On Being Too Individual
After the premiere came the harder part: finding an audience, and discovering that the more instinctual I became, the more some people I loved pulled away. "Your show is too individual," one programmer told me. He wasn't wrong — he just didn't mean it as a compliment.
It Was You and It Wasn't You
A costume disaster reduced me to tears the night before dress rehearsal. Then a piece of advice from my teacher changed everything — and led to the moment a stranger told me exactly what I'd been chasing all along.
Another Adventure
A sudden yes, a Buddhist retreat in Ireland, and a vision that arrived mid-meditation: a circus director trying to tame wild emotions. This is how "Circus of Emotions" began.
Forced to Perform in Real Life
A flyer in the mail led me to Lecoq, then to London — and to a strange discovery: real life was where I felt forced to perform, and physical theatre was where I could finally become myself.
I hated improvisation and didn't want anything to do with it ever again
At 19, I froze on a stage in Vienna and swore off improvisation forever. It took a rejection, a heartbreak, and a teacher who introduced me to Grotowski to prove myself wrong.
Instinct Isn't the Absence of Skill
Some people think you'd have to be a little mad — or medicated — to dance the way I do. Here's what's actually happening underneath the "madness": choices, craft, and thirty years of training you just can't see.
Bringing That Part of Me Back Online
A dance video, a handful of nasty comments, and an unexpected thank-you. On turning 30 years of movement, instinct, and improvisation into permission — for myself, and maybe for you too.
Madame Fluttery Is the Message
A behind-the-scenes look at how Madame Fluttery — a character inspired by a brimstone butterfly — came to life. From choosing her name to discovering her quirks during our 30 day character challenge ("Showing Up in Character"), this is a story about trusting a character to find her own voice.
Why playing a character can help you express more
What if stepping into a character gave you permission to finally say what you've always wanted to say? Discover how playing a character can unlock sides of yourself you'd forgotten — and why we created the 30-day character challenge.
Can You Sense the Magic, Yet to Be Seen?
When everything feels bleak, how can we sense the magic yet to be seen? A reflection on slowing down, embodiment, and reconnecting with curiosity.
Embracing Your Wild Side: Unleashing Your Untamed Soul
Do you ever feel like parts of you have gone underground—too wild, too much, too raw for the world? This post invites you to reconnect with your untamed soul, to embrace the edges you’ve silenced, and to create from a place of truth rather than performance. Includes a short podcast story to drop you deeper into your own wild knowing.
What it Means to Create Freely
To create freely is our birthright. But in a world full of expectations, trends, and self-doubt, how do we reclaim creativity as a personal sanctuary? This post explores my philosophy on uninhibited self-expression, the magic of improvisation, and why true creativity is a wild, boundless force.
Why You Aren’t Creating Freely Anymore
Are you creating for validation or from your soul? This blog explores what it means to create freely, unshackled by perfectionism or external expectations, and reconnect with the playful, unruly spirit of creativity.